What We Do
We offer practical programs with a ready to use toolbox in a variety of formats that will benefit your family, student, school, or team.
We offer After School Enrichment Programs, Sessions for Educators, Student Performance Improvement Programs, College Transition & Success Programs, Retreats, Workshops for students and parents, and group, activities for early release days and a speaker series, and one-on-one and family strategy/coaching sessions.
Current Programs we have are:
- The Brain-Body-Emotion Connection to enhance learning/ performance
- Strategies to Help Kids/ Teens/ Adults Deal with Anxiety
- College prep pressure reduction for students and their parents
- How To Talk So Kids will Listen &Listen So Kids will Talk™
- Mindfulness Based Stress Reduction®
- Positive Communication to Improve Relationships
- Mental Self Defense and Handling Conflict
- Meditation &Visualization for Performers and Athletes
Click HERE to see upcoming events.